GORILLA COMPLEX So a buddy of mine, Sam aka gorillagirevik, threw down a

<video controls="" preload="metadata" src="https://scontent.xx.fbcdn.net/v/t50.2886-16/68125749_100549121250580_751138243613843292_n.mp4?_nc_cat=103&_nc_oc=AQletNVTNxl6i4uY0tGL8ZM9NrlRV6fDXoNF9YrvWC7JSNLyjbfq29gmV3U_-54oAQ_F3thTMRitfW_hJ76AEU_i&_nc_ht=scontent.xx&oh=5800ba738f52382f4504051fc566b3b4&oe=5DA065D7">Video is not supported in your browser</video>
GORILLA COMPLEX So a buddy of mine, Sam aka gorillagirevik, threw down a challenge with this complex that I just had to try. I hit it up with a 40kg/88lb which is far from his 68 kg/150 lb but I’ll take it I’m going to challenge laceelazoff and sylvia_takada to try this one out Thanks for the fun complex bud! If you like it, give it a try and tag #gorillacomplex and #gorillagirevik . Obligatory gorilla chest pound at the end . 3 reps Swing to catch Goblet squat Squat curl 2 hand overhead press . . . #kettlbellworkout #kettlebellcoach #kettlebell #kettlebells #fitnessvideos #fitness #fitspo #fitnessmotivation #functionaltraining #functionalfitness #functionalstrength #strong #strength #strengthtraining #kettlebellexercises #miami #miamifitness #kettlebellsport #strengthandconditioning #kettlebellswings #kettlebellflow #flow #primal #primalmethods #fit #kettlebellkings #kbklivingfit